Patrick Leung 12000m row
12,000m
Meters
58:23.7
Time
2:25.9
Pace
668
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1176 |
| Drag Factor | 99 |
June 23, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:23.7 | 12,000m | 2:25.9 | 112 | 687 | 20 |
| 19:53.2 | 4,000m | 2:29.1 | 105 | 663 | 19 |
| 19:11.7 | 8,000m | 2:23.9 | 117 | 703 | 21 |
| 19:18.9 | 12,000m | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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