Patrick Leung 12000m row
12,000m
Meters
56:28.1
Time
2:21.1
Pace
684
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1236 |
| Drag Factor | 90 |
June 17, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.1 | 12,000m | 2:21.1 | 124 | 728 | 22 |
| 19:14.0 | 4,000m | 2:24.2 | 117 | 701 | 22 |
| 18:41.5 | 8,000m | 2:20.1 | 127 | 737 | 22 |
| 18:32.6 | 12,000m | 2:19.0 | 130 | 747 | 22 |
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Workout Graph
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