Patrick Leung 5000m row
5,000m
Meters
24:26.0
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 91 |
June 04, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.0 | 5,000m | 2:26.6 | 111 | 682 | 18 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 18 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 18 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 18 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 18 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 19 |
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Workout Graph
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