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Patrick Leung v0:45/0:15r...40 row

7,266m

Meters

30:00.0

Time

2:03.8

Pace

445

Calories

Rest Distance2,013m
Rest Time14:45.0
Overall Distance9,279m
Overall Time44:45.0
Average Watts184
Calories Per Hour933
Stroke Rate31
Stroke Count1185
Drag Factor92

October 26, 2020 09:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,266m 2:03.8 184 933 31
0:45.0 174m 2:09.3 162 857 31
r: 0:15 59m
0:45.0 186m 2:00.9 198 980 32
r: 0:15 40m
0:45.0 177m 2:07.1 170 886 31
r: 0:15 42m
0:45.0 177m 2:07.1 170 886 31
r: 0:15 40m
0:45.0 177m 2:07.1 170 886 31
r: 0:15 39m
0:45.0 179m 2:05.6 176 906 31
r: 0:15 39m
0:45.0 177m 2:07.1 170 886 31
r: 0:15 40m
0:45.0 180m 2:05.0 179 916 31
r: 0:15 37m
0:45.0 180m 2:05.0 179 916 32
r: 0:15 38m
0:45.0 177m 2:07.1 170 886 31
r: 0:15 38m
0:45.0 182m 2:03.6 185 937 32
r: 0:15 40m
0:45.0 182m 2:03.6 185 937 31
r: 0:15 36m
0:45.0 180m 2:05.0 179 916 31
r: 0:15 36m
0:45.0 182m 2:03.6 185 937 32
r: 0:15 39m
0:45.0 182m 2:03.6 185 937 32
r: 0:15 34m
0:45.0 182m 2:03.6 185 937 31
r: 0:15 40m
0:45.0 180m 2:05.0 179 916 31
r: 0:15 35m
0:45.0 180m 2:05.0 179 916 31
r: 0:15 40m
0:45.0 187m 2:00.3 201 991 32
r: 0:15 37m
0:45.0 188m 1:59.6 204 1002 32
r: 5:00 547m
0:45.0 188m 1:59.6 204 1002 31
r: 0:15 40m
0:45.0 184m 2:02.2 191 958 31
r: 0:15 40m
0:45.0 183m 2:02.9 188 948 31
r: 0:15 40m
0:45.0 184m 2:02.2 191 958 31
r: 0:15 39m
0:45.0 183m 2:02.9 188 948 32
r: 0:15 38m
0:45.0 183m 2:02.9 188 948 31
r: 0:15 34m
0:45.0 182m 2:03.6 185 937 31
r: 0:15 34m
0:45.0 182m 2:03.6 185 937 31
r: 0:15 33m
0:45.0 180m 2:05.0 179 916 31
r: 0:15 33m
0:45.0 182m 2:03.6 185 937 32
r: 0:15 38m
0:45.0 183m 2:02.9 188 948 32
r: 0:15 37m
0:45.0 182m 2:03.6 185 937 32
r: 0:15 33m
0:45.0 184m 2:02.2 191 958 32
r: 0:15 37m
0:45.0 180m 2:05.0 179 916 32
r: 0:15 40m
0:45.0 178m 2:06.4 173 896 32
r: 0:15 33m
0:45.0 182m 2:03.6 185 937 32
r: 0:15 29m
0:45.0 183m 2:02.9 188 948 33
r: 0:15 32m
0:45.0 182m 2:03.6 185 937 32
r: 0:15 33m
0:45.0 183m 2:02.9 188 948 33
r: 0:15 38m
0:45.0 192m 1:57.1 217 1048 35
r: 0:15 36m
r2,013m

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