Patrick Leung 4x500m/2:00r row
2,000m
Meters
7:26.2
Time
1:51.5
Pace
144
Calories
| Rest Distance | 665m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,665m |
| Overall Time | 15:26.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 33 |
| Stroke Count | 362 |
| Drag Factor | 113 |
June 13, 2020 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 33 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 33 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 33 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 34 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 36 | |
| r665m |
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Workout Graph
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