Patrick Leung 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 118 |
July 25, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 27 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 30 |
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Workout Graph
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