Patrick Leung 2:30 row
417m
Meters
2:30.5
Time
3:00.4
Pace
21
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 83 |
September 01, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 417m | 3:00.4 | 60 | 504 | 19 |
| 2:30.5 | 418m | 3:00.0 | 60 | 506 | 19 |
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