Patrick Leung 3x2000m/3:00r row
6,000m
Meters
24:06.1
Time
2:00.5
Pace
395
Calories
| Rest Distance | 611m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,611m |
| Overall Time | 33:06.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 794 |
| Drag Factor | 142 |
September 01, 2021 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 6,000m | 2:00.5 | 200 | 988 | 29 | |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 29 | |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 30 | |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 30 | |
| r611m |
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Workout Graph
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