Patrick Leung 5000m row
5,000m
Meters
20:43.9
Time
2:04.3
Pace
316
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 134 |
September 03, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.9 | 5,000m | 2:04.3 | 182 | 925 | 28 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 26 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 28 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 28 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 28 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 31 |
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Workout Graph
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