Patrick Leung 10000m row
10,000m
Meters
44:40.2
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 106 |
November 24, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.2 | 10,000m | 2:14.0 | 145 | 800 | 22 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 18 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 20 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 23 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 26 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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