Patrick Leung 1000m row
1,000m
Meters
6:02.9
Time
3:01.4
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 91 |
November 19, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 18 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 19 |
| 1:18.5 | 400m | 3:16.2 | 46 | 459 | 18 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 19 |
| 1:08.0 | 800m | 2:50.0 | 71 | 545 | 18 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 18 |
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Workout Graph
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