Patrick Leung 8000m row

8,000m

Meters

39:58.8

Time

2:29.9

Pace

438

Calories

Average Watts104
Calories Per Hour657
Stroke Rate17
Stroke Count713
Drag Factor95

November 18, 2021 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.8 8,000m 2:29.9 104 657 17
10:34.4 2,000m 2:38.6 88 601 17
9:52.9 4,000m 2:28.2 107 669 18
9:47.1 6,000m 2:26.7 111 680 18
9:44.4 8,000m 2:26.1 112 686 18

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Workout Graph

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