Patrick Leung 8000m row
8,000
Meters
39:58.8
Time
2:29.9
Pace
438
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 95 |
November 18, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.8 | 8,000 | 2:29.9 | 104 | 657 | 17 |
| 10:34.4 | 2,000 | 2:38.6 | 88 | 601 | 17 |
| 9:52.9 | 4,000 | 2:28.2 | 107 | 669 | 18 |
| 9:47.1 | 6,000 | 2:26.7 | 111 | 680 | 18 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 686 | 18 |
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Workout Graph
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