Patrick Leung 8000m row
8,000
Meters
36:47.1
Time
2:17.9
Pace
467
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 95 |
November 10, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:47.1 | 8,000 | 2:17.9 | 133 | 761 | 467 | 22 |
| 8:04.4 | 1,600 | 2:31.3 | 101 | 646 | 87 | 18 |
| 7:47.0 | 3,200 | 2:25.9 | 113 | 686 | 89 | 18 |
| 7:19.6 | 4,800 | 2:17.3 | 135 | 761 | 93 | 22 |
| 6:52.3 | 6,400 | 2:08.8 | 164 | 855 | 98 | 27 |
| 6:43.7 | 8,000 | 2:06.1 | 174 | 891 | 100 | 29 |
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Workout Graph
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