Patrick Leung 5000m row
5,000m
Meters
25:26.4
Time
2:32.6
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 90 |
November 05, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.4 | 5,000m | 2:32.6 | 98 | 638 | 17 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 17 |
| 5:12.2 | 2,000m | 2:36.1 | 92 | 616 | 17 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 17 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 18 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 18 |
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Workout Graph
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