Patrick Leung 5000m row
5,000m
Meters
22:20.8
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 98 |
November 03, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.8 | 5,000m | 2:14.0 | 145 | 799 | 22 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 19 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 19 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 19 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 24 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 31 |
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Workout Graph
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