Patrick Leung 8000m row
8,000m
Meters
39:59.7
Time
2:29.9
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 96 |
November 01, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.7 | 8,000m | 2:29.9 | 104 | 657 | 18 |
| 10:07.0 | 2,000m | 2:31.7 | 100 | 644 | 18 |
| 10:00.6 | 4,000m | 2:30.1 | 103 | 655 | 18 |
| 9:58.2 | 6,000m | 2:29.5 | 105 | 660 | 18 |
| 9:53.8 | 8,000m | 2:28.4 | 107 | 668 | 18 |
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Workout Graph
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