Patrick Leung 1000m row
1,000
Meters
5:09.4
Time
2:34.7
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 92 |
October 22, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,000 | 2:34.7 | 95 | 581 | 50 | 18 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 20 |
| 1:02.3 | 400 | 2:35.7 | 93 | 577 | 10 | 18 |
| 1:00.7 | 600 | 2:31.7 | 100 | 593 | 10 | 18 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 19 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 17 |
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Workout Graph
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