Patrick Leung 10000m row
10,000
Meters
47:59.9
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 94 |
October 15, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.9 | 10,000 | 2:23.9 | 117 | 701 | 561 | 18 |
| 9:57.7 | 2,000 | 2:29.4 | 105 | 656 | 109 | 18 |
| 9:36.9 | 4,000 | 2:24.2 | 117 | 698 | 112 | 18 |
| 9:30.7 | 6,000 | 2:22.6 | 121 | 712 | 113 | 18 |
| 9:30.5 | 8,000 | 2:22.6 | 121 | 713 | 113 | 18 |
| 9:24.0 | 10,000 | 2:21.0 | 125 | 727 | 114 | 18 |
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Workout Graph
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