Patrick Leung 3x6000m/3:00r row
18,000m
Meters
1:21:40.3
Time
2:16.1
Pace
1057
Calories
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,003m |
| Overall Time | 1:30:40.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 2171 |
| Drag Factor | 95 |
October 11, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:40.3 | 18,000m | 2:16.1 | 139 | 777 | 25 | |
| 27:25.1 | 6,000m | 2:17.0 | 136 | 767 | 25 | |
| 27:11.6 | 6,000m | 2:15.9 | 139 | 779 | 25 | |
| 27:03.6 | 6,000m | 2:15.3 | 141 | 786 | 25 | |
| r1,003m |
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Workout Graph
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