Patrick Leung 16000m row
16,000m
Meters
1:15:06.8
Time
2:20.8
Pace
919
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1683 |
| Drag Factor | 94 |
October 08, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.8 | 16,000m | 2:20.8 | 125 | 731 | 22 |
| 19:42.5 | 4,000m | 2:27.8 | 108 | 672 | 21 |
| 19:12.6 | 8,000m | 2:24.0 | 117 | 702 | 20 |
| 18:57.0 | 12,000m | 2:22.1 | 122 | 719 | 21 |
| 17:14.8 | 16,000m | 2:09.3 | 162 | 856 | 28 |
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Workout Graph
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