Patrick Leung 10000m row
10,000m
Meters
44:58.7
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 90 |
September 30, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.7 | 10,000m | 2:14.9 | 142 | 790 | 24 |
| 9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 19 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 22 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 26 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 28 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 30 |
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Workout Graph
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