Patrick Leung 8000m row
8,000
Meters
35:26.4
Time
2:12.9
Pace
480
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
| Drag Factor | 92 |
September 28, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:26.4 | 8,000 | 2:12.9 | 149 | 813 | 480 | 26 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 112 | 22 |
| 8:53.8 | 4,000 | 2:13.4 | 147 | 806 | 119 | 25 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 868 | 123 | 28 |
| 8:24.4 | 8,000 | 2:06.1 | 175 | 900 | 126 | 30 |
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Workout Graph
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