Patrick Leung 3x750m/2:00r row
2,250m
Meters
8:59.1
Time
1:59.8
Pace
147
Calories
| Rest Distance | 277m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,527m |
| Overall Time | 14:59.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 105 |
May 11, 2022 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,250m | 1:59.8 | 204 | 1000 | 31 | |
| 2:59.6 | 750m | 1:59.7 | 204 | 1001 | 30 | |
| 2:59.8 | 750m | 1:59.8 | 203 | 999 | 31 | |
| 2:59.7 | 750m | 1:59.8 | 204 | 1000 | 32 | |
| r277m |
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Workout Graph
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