Patrick Leung 5000m row
5,000m
Meters
23:39.5
Time
2:21.9
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 82 |
May 07, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.5 | 5,000m | 2:21.9 | 122 | 721 | 21 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 21 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 21 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 21 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 21 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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