Patrick Leung 6x1:00/1:00r row
1,588m
Meters
6:00.0
Time
1:53.3
Pace
108
Calories
| Rest Distance | 424m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 12:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 33 |
| Stroke Count | 246 |
| Drag Factor | 105 |
May 04, 2022 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 33 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 34 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 35 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 35 | |
| r424m |
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Workout Graph
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