Patrick Leung 12000m row
12,000m
Meters
56:11.2
Time
2:20.4
Pace
688
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1311 |
| Drag Factor | 82 |
May 01, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:11.2 | 12,000m | 2:20.4 | 126 | 734 | 23 |
| 10:16.9 | 2,000m | 2:34.2 | 95 | 628 | 18 |
| 9:44.0 | 4,000m | 2:26.0 | 112 | 687 | 20 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 22 |
| 9:08.8 | 8,000m | 2:17.2 | 136 | 766 | 25 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 27 |
| 8:38.1 | 12,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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