Patrick Leung 5000m row
5,000m
Meters
23:28.8
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 98 |
April 21, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.8 | 5,000m | 2:20.8 | 125 | 730 | 19 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 19 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 19 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 19 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 19 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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