Patrick Leung 5000m row

5,000m

Meters

25:16.2

Time

2:31.6

Pace

269

Calories

Average Watts100
Calories Per Hour645
Stroke Rate17
Stroke Count432
Drag Factor95

December 31, 2021 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:16.2 5,000m 2:31.6 100 645 17
5:08.2 1,000m 2:34.1 96 629 18
5:04.2 2,000m 2:32.1 99 642 17
5:03.2 3,000m 2:31.6 100 645 17
5:02.4 4,000m 2:31.2 101 648 17
4:58.2 5,000m 2:29.1 106 663 17

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Workout Graph

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