Patrick Leung 5000m row
5,000m
Meters
25:26.2
Time
2:32.6
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 94 |
December 28, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.2 | 5,000m | 2:32.6 | 98 | 638 | 17 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 17 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 17 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 17 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 17 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 17 |
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Workout Graph
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