Patrick Leung 12000m row
12,000
Meters
57:24.0
Time
2:23.5
Pace
675
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 90 |
December 26, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:24.0 | 12,000 | 2:23.5 | 118 | 707 | 675 | 21 |
| 19:25.2 | 4,000 | 2:25.6 | 113 | 689 | 223 | 21 |
| 18:52.6 | 8,000 | 2:21.5 | 123 | 724 | 227 | 22 |
| 19:06.2 | 12,000 | 2:23.2 | 119 | 709 | 225 | 22 |
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Workout Graph
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