Patrick Leung 5000m row
5,000m
Meters
26:39.0
Time
2:39.9
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 428 |
| Drag Factor | 94 |
December 20, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.0 | 5,000m | 2:39.9 | 86 | 594 | 16 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 16 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 16 |
| 5:19.6 | 3,000m | 2:39.8 | 86 | 595 | 16 |
| 5:18.5 | 4,000m | 2:39.2 | 87 | 598 | 16 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 16 |
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Workout Graph
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