Patrick Leung 10000m row
10,000
Meters
48:44.4
Time
2:26.2
Pace
560
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 82 |
June 10, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.4 | 10,000 | 2:26.2 | 112 | 689 | 560 | 20 |
| 10:24.4 | 2,000 | 2:36.1 | 92 | 611 | 106 | 17 |
| 10:24.6 | 4,000 | 2:36.1 | 92 | 610 | 106 | 17 |
| 10:24.4 | 6,000 | 2:36.1 | 92 | 611 | 106 | 18 |
| 9:05.8 | 8,000 | 2:16.4 | 138 | 771 | 117 | 24 |
| 8:25.2 | 10,000 | 2:06.3 | 174 | 890 | 125 | 30 |
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Workout Graph
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