Patrick Leung 8x1:00/1:00r row
2,138m
Meters
8:00.0
Time
1:52.2
Pace
151
Calories
| Rest Distance | 515m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,653m |
| Overall Time | 16:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 131 |
June 02, 2022 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,138m | 1:52.2 | 247 | 1151 | 32 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 34 | |
| r515m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.