Patrick Leung 10000m row
10,000
Meters
45:26.1
Time
2:16.3
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 101 |
May 23, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:26.1 | 10,000 | 2:16.3 | 138 | 773 | 586 | 22 |
| 9:47.6 | 2,000 | 2:26.9 | 110 | 673 | 110 | 18 |
| 9:20.0 | 4,000 | 2:20.0 | 128 | 732 | 114 | 20 |
| 9:04.7 | 6,000 | 2:16.1 | 139 | 773 | 117 | 22 |
| 8:47.6 | 8,000 | 2:11.9 | 153 | 818 | 120 | 25 |
| 8:26.2 | 10,000 | 2:06.5 | 173 | 888 | 125 | 28 |
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Workout Graph
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