Patrick Leung 10000m row
10,000m
Meters
45:26.1
Time
2:16.3
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 101 |
May 23, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.1 | 10,000m | 2:16.3 | 138 | 775 | 22 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 18 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 20 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 22 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 25 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 28 |
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Workout Graph
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