Patrick Leung 5000m row
5,000m
Meters
21:13.5
Time
2:07.3
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 117 |
May 20, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 5,000m | 2:07.3 | 169 | 883 | 26 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 24 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 25 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 26 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 28 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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