Patrick Leung 12000m row
12,000m
Meters
55:24.5
Time
2:18.5
Pace
694
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1190 |
| Drag Factor | 101 |
December 08, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.5 | 12,000m | 2:18.5 | 132 | 753 | 21 |
| 11:22.9 | 2,400m | 2:22.2 | 122 | 718 | 21 |
| 11:02.5 | 4,800m | 2:18.0 | 133 | 758 | 22 |
| 11:02.0 | 7,200m | 2:17.9 | 133 | 759 | 21 |
| 10:59.5 | 9,600m | 2:17.3 | 135 | 764 | 22 |
| 10:57.6 | 12,000m | 2:17.0 | 136 | 768 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.