Patrick Leung 1500m row
1,500m
Meters
7:35.2
Time
2:31.7
Pace
79
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 90 |
November 26, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.2 | 1,500m | 2:31.7 | 100 | 644 | 19 |
| 1:35.7 | 300m | 2:39.5 | 86 | 596 | 19 |
| 1:30.6 | 600m | 2:31.0 | 102 | 649 | 20 |
| 1:30.1 | 900m | 2:30.1 | 103 | 655 | 19 |
| 1:28.9 | 1,200m | 2:28.1 | 108 | 670 | 19 |
| 1:30.0 | 1,500m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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