Patrick Leung 5000m row
5,000m
Meters
24:29.1
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
July 21, 2022 07:07:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.1 | 5,000m | 2:26.9 | 110 | 679 | 18 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 18 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 18 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 18 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 18 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady/easy