Patrick Leung 10000m row
10,000m
Meters
44:27.4
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 100 |
August 05, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.4 | 10,000m | 2:13.3 | 148 | 807 | 24 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 20 |
| 8:59.8 | 4,000m | 2:14.9 | 142 | 790 | 22 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 24 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 26 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 29 |
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Workout Graph
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