Patrick Leung 12000m row
12,000m
Meters
54:06.9
Time
2:15.2
Pace
707
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1268 |
August 19, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:06.9 | 12,000m | 2:15.2 | 141 | 786 | 23 |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 18 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 20 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 22 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 24 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 26 |
| 8:29.8 | 12,000m | 2:07.4 | 169 | 881 | 31 |
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Workout Graph
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