Patrick Leung 5000m row
5,000m
Meters
20:35.5
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
August 23, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 28 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 26 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 27 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 28 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 29 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 31 |
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Workout Graph
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