Patrick Leung 10000m row
10,000m
Meters
48:16.6
Time
2:24.8
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 793 |
| Drag Factor | 87 |
September 02, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.6 | 10,000m | 2:24.8 | 115 | 696 | 16 |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 16 |
| 9:37.9 | 4,000m | 2:24.4 | 116 | 699 | 16 |
| 9:38.4 | 6,000m | 2:24.6 | 116 | 698 | 16 |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 17 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 17 |
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Workout Graph
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