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Patrick Leung v0:20/0:10r...32 row

2,659

Meters

10:40.0

Time

2:00.3

Pace

159

Calories

Rest Distance1,383
Rest Time11:00.0
Overall Distance4,042
Overall Time21:40.0
Average Watts201
Calories Per Hour894
Stroke Rate31
Stroke Count473
Drag Factor95

September 10, 2022 07:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,659 2:00.3 201 894 31
0:20.0 82 2:01.9 193 900 30
r: 0:10 27
0:20.0 85 1:57.6 215 900 30
r: 0:10 30
0:20.0 83 2:00.4 200 900 30
r: 0:10 28
0:20.0 82 2:01.9 193 900 30
r: 0:10 25
0:20.0 81 2:03.4 186 900 30
r: 0:10 24
0:20.0 80 2:05.0 179 900 30
r: 0:10 28
0:20.0 81 2:03.4 186 900 30
r: 0:10 28
0:20.0 80 2:05.0 179 900 30
r: 0:10 29
0:20.0 82 2:01.9 193 900 33
r: 0:10 24
0:20.0 83 2:00.4 200 900 33
r: 0:10 29
0:20.0 83 2:00.4 200 900 33
r: 0:10 26
0:20.0 82 2:01.9 193 900 33
r: 0:10 28
0:20.0 79 2:06.5 173 720 33
r: 0:10 27
0:20.0 79 2:06.5 173 720 33
r: 0:10 30
0:20.0 84 1:59.0 207 900 33
r: 0:10 30
0:20.0 84 1:59.0 207 900 33
r: 3:00 107
0:20.0 86 1:56.2 223 900 30
r: 0:10 27
0:20.0 85 1:57.6 215 900 30
r: 0:10 26
0:20.0 84 1:59.0 207 900 30
r: 0:10 26
0:20.0 84 1:59.0 207 900 30
r: 0:10 29
0:20.0 84 1:59.0 207 900 30
r: 0:10 27
0:20.0 81 2:03.4 186 900 30
r: 0:10 31
0:20.0 84 1:59.0 207 900 30
r: 0:10 29
0:20.0 84 1:59.0 207 900 30
r: 0:10 28
0:20.0 83 2:00.4 200 900 33
r: 0:10 25
0:20.0 83 2:00.4 200 900 33
r: 0:10 23
0:20.0 83 2:00.4 200 900 33
r: 0:10 27
0:20.0 83 2:00.4 200 900 33
r: 0:10 30
0:20.0 84 1:59.0 207 900 33
r: 0:10 28
0:20.0 85 1:57.6 215 900 33
r: 0:10 29
0:20.0 85 1:57.6 215 900 33
r: 0:10 31
0:20.0 88 1:53.6 239 1080 36
r: 3:00 447
r1,383

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