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Patrick Leung v0:20/0:10r...32 row

2,659m

Meters

10:40.0

Time

2:00.3

Pace

159

Calories

Rest Distance1,383m
Rest Time11:00.0
Overall Distance4,042m
Overall Time21:40.0
Average Watts201
Calories Per Hour991
Stroke Rate31
Stroke Count473
Drag Factor95

September 10, 2022 07:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,659m 2:00.3 201 991 31
0:20.0 82m 2:01.9 193 964 30
r: 0:10 27m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 28m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 25m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 24m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 24m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 26m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 28m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 27m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 33
r: 3:00 107m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 27m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 26m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 26m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 31m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 25m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 23m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 27m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 36
r: 3:00 447m
r1,383m

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Workout Graph

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