Patrick Leung 12000m row
12,000m
Meters
53:06.2
Time
2:12.7
Pace
720
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1330 |
| Drag Factor | 102 |
September 23, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:06.2 | 12,000m | 2:12.7 | 150 | 814 | 24 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 20 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 22 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 24 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 26 |
| 8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 28 |
| 8:24.7 | 12,000m | 2:06.1 | 174 | 899 | 30 |
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Workout Graph
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