Patrick Leung 30:00 row
7,064m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 129 |
October 14, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,064m | 2:07.4 | 169 | 882 | 26 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
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Workout Graph
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