Patrick Leung 500m row
500m
Meters
2:52.5
Time
2:52.5
Pace
25
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 16 |
Stroke Count | 48 |
Drag Factor | 81 |
October 24, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:52.5 | 500m | 2:52.5 | 68 | 534 | 16 |
0:38.3 | 100m | 3:11.5 | 50 | 471 | 17 |
0:34.3 | 200m | 2:51.5 | 69 | 538 | 17 |
0:34.0 | 300m | 2:50.0 | 71 | 545 | 16 |
0:32.7 | 400m | 2:43.5 | 80 | 575 | 16 |
0:33.2 | 500m | 2:46.0 | 77 | 563 | 16 |
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Workout Graph
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