Patrick Leung 1300m row
1,300
Meters
6:21.3
Time
2:26.6
Pace
69
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 87 |
October 26, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,300 | 2:26.6 | 111 | 651 | 69 | 18 |
| 1:29.7 | 300 | 2:29.5 | 105 | 642 | 16 | 19 |
| 1:28.4 | 600 | 2:27.3 | 109 | 651 | 16 | 18 |
| 1:26.9 | 900 | 2:24.8 | 115 | 662 | 16 | 18 |
| 1:26.6 | 1,200 | 2:24.3 | 116 | 665 | 16 | 19 |
| 0:29.7 | 1,300 | 2:28.5 | 107 | 606 | 5 | 18 |
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Workout Graph
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