Patrick Leung 800m row
800m
Meters
4:24.9
Time
2:45.5
Pace
40
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 83 |
October 28, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 800m | 2:45.5 | 77 | 565 | 16 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 18 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 16 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 17 |
| 1:03.6 | 800m | 2:39.0 | 87 | 599 | 16 |
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Workout Graph
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