Patrick Leung 10000m row
10,000
Meters
43:09.0
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 130 |
October 31, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.0 | 10,000 | 2:09.4 | 161 | 852 | 613 | 25 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 830 | 121 | 23 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 843 | 122 | 23 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 857 | 123 | 25 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 857 | 123 | 28 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 873 | 124 | 31 |
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Workout Graph
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