Patrick Leung 1000m row
1,000m
Meters
6:09.0
Time
3:04.5
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 81 |
November 02, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 1,000m | 3:04.5 | 56 | 491 | 17 |
| 1:26.2 | 200m | 3:35.5 | 35 | 420 | 19 |
| 1:15.6 | 400m | 3:09.0 | 52 | 478 | 17 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 18 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 18 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 17 |
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Workout Graph
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